Yoga training videos

Intense stretching of the Psoas & Thigh Muscles and Energizing the Kidneys

Stretching the Psoas & Thigh Muscles and Energizing the Kidneys

Releasing the Psoas, Lower Back, Hamstrings & Strengthening the Abdomen

Intense stretch of the Psoas & Thigh Muscles

Relaxing the Psoas & Stabilizing the Sacrum

Stretching the Psoas, Thighs & Twisting the Spine

Releasing the Psoas, Lower Back, Hamstrings & Strengthening the Abdomen

Stretching the Psoas, Diaphragm & Twisting the Spine